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See the real difference and reclaim your beauty and self-confidence. Our program—designed just for you—guides you toward the body you’ve always dreamed of. With a team that cares for you, cheers you on, and supports you every step of the way. This is your moment… to shine and feel your femininity all over again.
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The perfect body program that impressed tens of thousands of women and helped them radically change their lives.
NewMe Offer
Workout program according to your goal
Diet program according to your eating routine
A special supervisor for daily follow-up
Healthy cookbook
A WhatsApp group for motivation and sharing progress with others.
Bundle 2
Personal Consultation Call with Sara – For Your Personalized Success Plan
A 40-minute one-on-one call with Sara
Goal analysis and a tailored strategy to reach it
Recommended workouts from Sara’s channel based on your level and needs
Personalized nutrition tips to suit your lifestyle and body
Clear guidance on how to perform exercises safely and effectively
Available time slots: Between 10 – 11 AM (Saudi time)
This call is designed to support you in choosing the right path and achieving real results with a plan that fits you. If you're looking for a fully customized workout and meal plan, you can subscribe to the Gold Package.
Newme Golden Plan
Workout program according to your goal
Diet program according to your eating routine
A special supervisor for daily follow-up
Healthy cookbook
A WhatsApp group for motivation and sharing progress with others.
8 Live online workout sessions with Sara PopFit herself (2 sessions per week)
Women only
Currently the places are all full but you can put yourself on the waiting list to start as soon as possible
Online Sessions with Sara
8 Live online workout sessions with Sara PopFit herself (2 sessions per week)
Women only
Morning or evening time slots (based on availability)
Currently the places are all full but you can put yourself on the waiting list to start as soon as possible
Your friend in tough times
I believe that every woman is unique and special, and deserves a perfect body and a healthy life. That’s why I offer you the Customized Nyomi Packages, lovingly designed to suit your one-of-a-kind self.
Sara's Here For You
For those who need a space for emotional support and a voice that truly listens to them.
A special voice session with Sara for debriefing and support
Help to reduce stress and self-criticism
Practical tips for increasing confidence and energy
Share your feelings safely without fear of judgment
Your Journey to a Healthy Pregnancy
A special supervisor for daily follow-up
A cooking e-book worth $49.9 as a free gift.
For those who are pregnant and want a comfortable pregnancy and continuous energy
Safe workout program for less fatigue
A balanced diet to support your health and the fetus'
Tips to increase energy and improve your mood
Practical solutions for all pregnancy challenges
Postpartum Recovery Journey
For those who want to gradually regain their fitness and energy after giving birth
Safe exercises designed specifically for mothers
A nutritional plan to support breastfeeding and energy
Guidance to improve your sleep and reduce pain
A schedule that fits the mother's schedule
Personalized monitoring to measure your progress
A cooking e-book worth $49.9 as a free gift.
Special Because: Your body regains balance step by step without pressure
Say Goodbye to Diastasis Recti
3 Month offer to give your body enough time to heal
For those who want to fix their stomach and regain their strength after childbirth or exercise
A specialized workout program to fix segregation
A nutritional plan tailored to your body
Personalized monitoring to measure your progress
Cookbook Gift ($49.9)
WhatsApp group for encouragement and motivation
The result is not just a tight belly, but a healthy balanced body
التمرين كل يوم للنساء - هل هو مفيد؟
تختلف المدارس الرياضية الحديثة حول ضرورة التمرين كل يوم للنساء خاصة، ورغم الاختلافات في الدراسات، إلا أن أغلب المدارس اتفقت على بعض النقاط الصحية، أكم...
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كل ما يتعلق بفوائد الكرياتين للنساء والكميات الواجب تناولها، إضافة إلى كل ما يتعلق بهذا المكمل الغذائي على صحة الامرأة الرياضية ومدى التأثير بين الرجل...
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🔥 Natural Metabolic Rate for Women – How to Improve It and Compare with Your Current Age 2026
This article explores the relationship between body weight and key medical terminology, as well as its connection to modern diets and exercise program...
التمرين كل يوم للنساء - هل هو مفيد؟
تختلف المدارس الرياضية الحديثة حول ضرورة التمرين كل يوم للنساء خاصة، ورغم الاختلافات في الدراسات، إلا أن أغلب المدارس اتفقت على بعض النقاط الصحية، أكم...
فوائد الكرياتين للنساء – أعظم 5 فوائد للكرياتين على صحة المرأة
كل ما يتعلق بفوائد الكرياتين للنساء والكميات الواجب تناولها، إضافة إلى كل ما يتعلق بهذا المكمل الغذائي على صحة الامرأة الرياضية ومدى التأثير بين الرجل...
Everything you need to know about intermittent fasting for kidney patients, as your comprehensive reference for this modern diet, scientifically prove...
🔥 Natural Metabolic Rate for Women – How to Improve It and Compare with Your Current Age 2026
This article explores the relationship between body weight and key medical terminology, as well as its connection to modern diets and exercise program...