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NEW ME
New me

"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"

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NEW ME

Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.

Health & Beauty

Scabies | 10 Instructions to Deal with and Eliminate It

Do you know enough information about scabies and how to get rid of it? Follow this article to protect your family and children

Feb 18 2024
8K
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Health & Beauty

Forgetting One-sided Love | 14 Tips to Get Over It Permanently

One-sided love is one of the most difficult situations that any girl can encounter. In this article, learn about ways to help you overcome this love

Feb 13 2024
35K
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Health & Beauty

Exercising While Sick | Is It Safe or Dangerous?

When the weather is bad, staying away from exercise is a must, and you don't have to think about it, but what should you do if yo...

Feb 04 2024
8K
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Health & Beauty

Get to Know Influenza and Its Vaccine | 7 Tips for Prevention

Winter is characterized by illness and colds. Therefore, we have prepared this article for you to learn about influenza, its vaccine, and tips for pre...

Feb 04 2024
4K
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Health & Beauty

Celebrate Valentines Day in Your Own Way | 27 Ways to Self Love

Valentines Day is a day of self-love and self-esteem. Make this day a happy day for you with 27 special ways to self love on Valentines Day

Feb 04 2024
8K
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Health & Beauty

19 Exercises to Improve Lung Health

Rare are the feelings that generate fear in a person, in the same way as the feeling of being unable to breathe or shortness of breath.

Jan 30 2024
10K
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Health & Beauty

Taylor Swift Brilliance Secret in 2023

Follow the article to learn more about the secret of Taylor Swift’s shining and how exercise helped her achieve fitness

Jan 26 2024
9K
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Health & Beauty

Angelina Jolie's Fitness Secret

From a little girl who started acting, to an unparalleled star who became one of the brightest stars in Hollywood. Learn about the secret of the beaut...

Jan 23 2024
31K
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Health & Beauty

Adele's Weight Loss Secret - The Reason for the Famous American Singer's Weight Loss

Learn about the method followed by singer Adele to get rid of her excess weight and achieve fitness

Jan 18 2024
12K
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Health & Beauty

Bye Bye Back Pain | 15 Office Exercises

This article will help you avoid back pain if you work long hours in the office

Jan 15 2024
8K
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NEW ME
New me

"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"

JOIN NEWME
Follow up
NEW ME

Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.

Free programs

End of 2025 Challenge

42 Days
- min/day
Programme image

RELEASE DATE

Nov 2025

Busy People Challenge

21 Days
- min/day
Programme image

RELEASE DATE

Oct 2025

Cellulite Challenge 2026

28 Days
- min/day
Programme image

RELEASE DATE

Sep 2025

Fill Your Hip Dips in 28 days

28 Days
- min/day
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RELEASE DATE

Sep 2025

All Free Programs

LATEST RECIPES

Ribbon background image Dec,2025,30
Main dishes
Main dishes

Healthy Chicken Shawarma

Healthy homemade shawarma recipe, easy to prepare, low in fat and perfect for a healthy diet

100K
98K
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Ribbon background image Dec,2025,18
snack
snack

Healthy Caesar Salad

Learn how to make a healthy Caesar salad with simple steps, light ingredients, and a nutritious dres...

50K
46K
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Ribbon background image Aug,2025,04
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Main dishes

healthy fish kofta

This healthy fish kofta recipe is perfect for anyone following a balanced diet and looking for a qui...

44K
5K
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Ribbon background image Jul,2025,03
snack
snack

Tahini Ice Cream

Discover how to make healthy tahini ice cream at home with no added sugar. A creamy, vegan-friendly...

39K
22K
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