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NEW ME
New me

"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"

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NEW ME

Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.

6 Weeks Weight Loss Challenge

42 Days
10 - 33 min/day
Programme image

TYPE

Strength , HIIT , Butt , Abs and Waist , Chest , ٍUpper Body , Lower Body , Steady Cardio , Tabata

EQUIPMENT

Dumbbells (Optional)

RELEASE DATE

Nov 2023

Flat Stomach Challenge

28 Days
11 - 27 min/day
Programme image

TYPE

Abs and Waist

EQUIPMENT

RELEASE DATE

Nov 2023

Upper Body Sculpt

28 Days
9 - 31 min/day
Programme image

TYPE

Abs and Waist , Strength , Chest , ٍUpper Body , Steady Cardio , قسم علوي

EQUIPMENT

Yoga mat (Optional)

RELEASE DATE

Nov 2023

LATEST RECIPES

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Main dishes

Healthy Chicken Shawarma

Healthy homemade shawarma recipe, easy to prepare, low in fat and perfect for a healthy diet

100K
98K
READ DETAILS
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snack
snack

Healthy Caesar Salad

Learn how to make a healthy Caesar salad with simple steps, light ingredients, and a nutritious dres...

50K
46K
READ DETAILS
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Main dishes
Main dishes

healthy fish kofta

This healthy fish kofta recipe is perfect for anyone following a balanced diet and looking for a qui...

44K
5K
READ DETAILS
Ribbon background image Jul,2025,03
snack
snack

Tahini Ice Cream

Discover how to make healthy tahini ice cream at home with no added sugar. A creamy, vegan-friendly...

39K
22K
READ DETAILS

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