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NEW ME
New me

"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"

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NEW ME

Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.

6 Weeks Weight Loss Challenge

42 Days
10 - 33 min/day
Programme image

TYPE

Strength , HIIT , Butt , Abs and Waist , Chest , ٍUpper Body , Lower Body , Steady Cardio , Tabata

EQUIPMENT

Dumbbells (Optional)

RELEASE DATE

Nov 2023

Flat Stomach Challenge

28 Days
11 - 27 min/day
Programme image

TYPE

Abs and Waist

EQUIPMENT

RELEASE DATE

Nov 2023

Upper Body Sculpt

28 Days
9 - 31 min/day
Programme image

TYPE

Abs and Waist , Strength , Chest , ٍUpper Body , Steady Cardio , قسم علوي

EQUIPMENT

Yoga mat (Optional)

RELEASE DATE

Nov 2023

LATEST RECIPES

Ribbon background image Aug,2025,04
Main dishes
Main dishes

healthy fish kofta

This healthy fish kofta recipe is perfect for anyone following a balanced diet and looking for a qui...

42K
5K
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snack
snack

Tahini Ice Cream

Discover how to make healthy tahini ice cream at home with no added sugar. A creamy, vegan-friendly...

37K
22K
READ DETAILS
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snack
snack

Healthy Almond Flour Ghraybeh

Discover a healthy Ghraybeh recipe perfect for athletes! High in protein, low in sugar, and full of...

47K
33K
READ DETAILS
Ribbon background image May,2025,29
snack
snack

Healthy Oat Maamoul with Date Filling – Guilt-Free Eid Delight

Learn how to make healthy oat maamoul filled with dates in a few simple steps. A perfect treat for b...

50K
34K
READ DETAILS

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