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Date balls

Nov,Sat,2023
27K
15K

 

This recipe is full of protein. Fiber and healthy fats in one snack! It is your best choice to get a bomb of energy before training or between meals and satisfy your craving for sweet flavor.

Nutrition: Per serving

Fats Protein Carbohydrates Calories
11,8g 3,8g 13,1g 168

Recipes Information

Preparation time (min) 10 min
Cooking time (min) 1 min
Number of people 1-6
Difficulty level Easy

Ingredients

10 dates

1 cup roasted almonds

1 teaspoon ground cinnamon

½ cup of coconut

½ cup crushed pistachio

Method

Remove the date seeds and put the dates in a blender.

Add the almonds to the blender and grind them at intervals of 30 seconds.

Add cinnamon and pistachio, and shape it into small circles.

Dip the date balls in the coconut.

Nutritional values:

Measures fats protein carbohydrates calories
10 dates / / / /
1 cup roasted almonds / / / /
1 teaspoon ground cinnamon / / / /
½ cup of coconut / / / /
½ cup crushed pistachio / / / /


NEW ME
New me

"Let's begin the journey of change with our exceptional New Me Program, where we will assist you in unleashing your hidden potential and achieving the body of your dreams.,Our priority is to enhance your self-confidence, support you in every step of the way towards your goal body."- it's your time to shine!"

JOIN NEWME
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NEW ME

Happiness Journey Program (NEWME) Your privacy is our priority The perfect body program that impressed tens of thousands of women and helped them radically change their lives.

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